Rebecca Minkoff RM Edit

Hey, we’ve all been there. After a nasty breakup there are three things everyone is guilty of doing: Crying alone in our apartment? Check. Virtually stalking our ex? Check. Eating our feelings? Double check.

The Arctic Monkeys add a touch of surrealism to these post-breakup rituals in the new video for their single “Snap Out of It.” Model-actress Stephanie Sigman goes through a full emotional breakdown as she obsessively pours over old home videos in her underwear and eats a huge chunk of red meat with her bare hands, all while the band’s Alex Turner repeatedly croons “snap out of it.” It’s the perfect breakup song for the summer if you’re looking for motivation to stop wallowing in misery. We’ll stick to Ben & Jerrys though, thanks.

Check out the video above!

- By Karen Ho